الطب و الصحة

وصفه لزيادة التركيز عند الأطفال والكبار

wléd bléd

اخر تحديث :

لذاكره قويه عند الصغار والكبار المكونات

٢٠ غرام ميراميه أو ملعقه كبيره

٢٠ غرام قرفه أو ملعقه كبيره

٢٠ غرام حصا البان جاف اللي هو اكليل الجبل أو ملعقه كبيره

١٠ غرامات نعناع جاف أو ملعقه صغيره

١٠ غرامات زعتر جاف أو ملعقه صغيره

١٠ غرامات زنجبيل جاف أو ملعقه صغيره

يمكن عمل كميه كبيره بنفس النسب

الطريقه

نخلط كلها وتكون مجروشه ناعم منها كلها تاخذي ملعقه صغيره من الخليط وتغليها في كوب ماء وهي تغلي يمكن اضافه بعض اللوز والجوز الناعم إليها وقليل من العسل ،،، تغلى لمده ٥ دقائق ومن ثم تبرد وتشرب مساء مع اكل الجوز واللوز واكبر كميه من الأعشاب

الاستخدام

استمري عليها يوم بعد يوم واذا تم إعطاء حبه زيت سمك أو اوميجا ٣ تعطي نتائج افضل

هذه الطريقه تضمن ذاكره قويه لأطفالك

ويمكن أن يأخذها الكبار ايضا صعوبه التذكره

فوق سن ال ٥٠ يمكن اخذ كبسوله من عشبه الجنكا

من الصيدليات و حبه فيتامين متعدده ايضا

نتمنى السلامه للجميع

تعديل المقال

الأقسام الطب و الصحة

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