هذا ما سيحدث لجسمك إن لم تنم طوال أسبوع كامل

wléd bléd

اخر تحديث :

ينام الشخص في المعدل من 7 إلى 9 ساعات في اليوم. نحتاج جميعا إلى النوم حتى نشحن طاقة أجسامنا، ونحافظ على صحتنا. وبدون النوم، لا يمكن لأدمغتنا أن تؤدي مهامها بالشكل الصحيح. لكن ماذا لو فقد العالم بأسره قدرته على النوم لأسبوع كامل؟ إليك سيناريو سيجعلك تقدر ساعات النوم أكثر من أي وقت مضى!

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